melcherj@hotmail.com 262.689-7785 Services/Pricing
Services & Pricing
2010 Service & Price List
NOTE: Services can be customized based on your needs
| Basic Bike Fit |
Basic Coaching Program |
Review current form while riding Review Bike Fit questionnaire Update bike to theoretical best fit Review updated form while riding Fine tune and repeat as needed Measure final bike setup Expected time = 2 - 2.5 hours Cost = $80 (plus parts) |
Review Assessment questionnaire Select periodic Fitness Testing Explain Excel based Training Log Monthly Training Plan (same as log) 2 per week e-mail/phone call 1 per week training Plan adjustment (if needed) Cost = $80 per month |
| Time Trial Bike |
Advanced Coaching Program (added to Basic) |
| Expected time = 2.5 - 3.0 hours Cost = $120 (plus parts)
|
One-on-one riding for Skill Development Facilitate Fitness Testing to monitor changes Cost = $50 per test or ride |
Cycling Form & Fitness is a sponsor for the Team Pedal Moraine
& Team Extreme Bicycle racing teams.
