Aerotune Metabolic Test - bike or run

Service Description

Determine your current fitness & metabolic profile by performing a maximal seated sprint, ramp test, and > 12-minute time trial on a smart trainer while being guide by me as coach. Includes a test report with Critical Power, VO2 Max, VLa Max, Fat Max, Training Zones, fueling and future training suggestions. Take the guess work out of optimizing training via CFF/Aerotune Testing. After booking a test, please provide me an e-mail that includes your best estimate of % fat, weight, height, and maximum heart rate to melcherj@hotmail.com.